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These are the latest articles with video on this website, but you might be able to find even more recent videos on our YouTube channel. Also watch Venerable Thubten Chodron teaching the Dharma on live video every week.

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View all posts in Venerable Thubten Chodron's teaching archive.

Cultivating Compassion

Meditating on taking and giving

Imagining taking on all the suffering of others in order to destroy our own self-centred…

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Cultivating Compassion

Equanimity in daily life

How to fit the practice of equanimity into our daily lives, and outlining the taking-and-giving…

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Cultivating Compassion

Obstacles to compassion

Exploring the meditation on the kindness of others, and various obstacles to compassion, including the…

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Cultivating Compassion

Meditating on equanimity

A meditation on equanimity, in which we imagine those whom we currently find challenging in…

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Cultivating Compassion

Composed compassion

How to take responsibility for cultivating compassion in our own lives.

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Gomchen Lamrim

Gomchen Lamrim review: Cultivating compassion

Venerable Thubten Chonyi explores the concept of compassion by reviewing equalizing and exchanging self and…

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Teachings at Sravasti Abbey

“Precious Garland” review: Quiz 8 questi...

Venerable Thubten Semkye reviews the causes for bodhicitta and the the 32 signs of a…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

Dealing with anger using mind training

When we're angry our view of the situation is an exaggeration. Looking at the situation…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

Counteracting anger with compassion

Recognizing there are no benefits to anger. Counteracting angry states of mind by viewing others…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

The downside of anger

Real freedom is an inner-state—freedom from afflicted mental states. When we are free from anger…

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A tree with knobs that look like two eyes and a mouth.
Healing Anger

Changing perspective to undermine anger

Using thought transformation practices to see others and difficult situations more realistically decreases anger because…

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