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How to recognize or identify our afflictions
How the body and mind give us clues when afflictions are at play.
View PostHow intoxicants affect mindfulness and introspective...
Bringing our attention to the role of intoxicants in the allegations against Judge Kavanaugh.
View PostAfflictions arise with a happy or angry mind
Encouraging us to be mindful of the afflictions playing in the background of our mind.
View PostHolding others as supreme
The second verse of the "Eight Verses of Thought Transformation," in connection with the developments…
View PostSupporting the Dharma practitioner
There is merit in supporting the Dharma practitioner, but we also need to practice the…
View PostPractice, study, and offer service
Each of us needs to find the right combination of study, practice, and service that…
View PostCommitments and monotony
We need to keep up our practice because the benefit comes from its cumulative effect.
View PostHappiness through renunciation
What do we renounce? We renounce the afflictive mental states that cause negative karma.
View PostThe meaning of enlightenment
A small part of enlightenment can be just the intention to let go of our…
View PostRelationships with parents
Meditating on the kindness of our parents is recommended as one way to develop bodhicitta.…
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