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Venerable Thubten Chodron Verse 27: Empty containers
Transforming the appearance of an empty container into the wish that all beings be empty…
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Verse 26-3: Reducing jealousy and anger
Reducing anger and jealousy by imagining all other sentient beings being filled with good qualities.
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The disadvantages of cyclic existence: Part 1
Introduction to the fourth preliminary practice, the six disadvantages of cyclic existence, with an in-depth…
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The mind and body in meditation
A discussion on mindfulness, antidotes to lethargy and sleepiness, proper meditation posture and dealing with…
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Karma, samsara, and dukkha
A comprehensive teaching on the intricate interplay of karma and its myriad manifestations of results.…
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Working with the mind in retreat
Working with the afflictions, applying correct antidotes, an explanation of lung and a discussion regarding…
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The four types of karmic results
The four types of ripening created from karmic results include our habits, where we are…
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Taking retreat into daily life
For those coming out of the one-month retreat: how to come out of retreat and…
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Doubting one’s capabilities
Doubting our own capabilities brings a lot of useless anxiety. What we don't know, we…
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Fear of being disliked
Attachment to reputation brings a lot of suffering. Being able to own up to our…
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Antidotes to the fear of separation
Parting from those we love is inevitable. Sending our loved ones on with love eases…
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