Thubten Chodron

Teachings by Venerable Thubten Chodron.

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Green Tara Winter Retreat 2009-2010

Awareness of emptiness

The awareness of emptiness achieved during meditation can be strengthened by developing our concentration.

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Green Tara Winter Retreat 2009-2010

Distrust of false appearances

When we meditate on emptiness and begin to distrust the false appearance of inherent existence,…

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Green Tara Winter Retreat 2009-2010

Visualizing the object of meditation

How to visualize Tara during concentration, or shamatha, meditation, both front-generation and self-generation.

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Green Tara Winter Retreat 2009-2010

Fortitude and joyous effort

The importance of enthusiasm and perseverance in retreat and practice. Change comes slowly, but it…

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Seven-point Mind Training

Restricting the environment

The benefit of restricting the environment and keeping some distance from the objects that give…

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Green Tara Winter Retreat 2009-2010

Inherent views and opinions

Stories from His Holiness illustrate how we form solid, unchanging opinions of others; the different…

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Green Tara Winter Retreat 2009-2010

Unrealistic fear

How to work with the mind when it goes into fear and panic mode, using…

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Green Tara Winter Retreat 2009-2010

Keeping calm when facing harm

Shouldn't we feel fear regarding the tragic things that are happening in the world? If…

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Seven-point Mind Training

Six types of inverted deeds

The six types of inverted deeds to avoid in practice, and the benefits of practicing…

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Green Tara Winter Retreat 2009-2010

Fear and wisdom fear

Fear often comes from attachment. There is a difference between panicked, afflicted fear and a…

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Green Tara Winter Retreat 2009-2010

Clairvoyant powers

Clairvoyant powers are not the purpose of the path. Why the Buddha limited the display…

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Green Tara Winter Retreat 2009-2010

Dealing with difficult people

We can change our way of relating to people we find difficult by considering that…

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