thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Closeup of a leg and hand of person in sitting meditation.
By Incarcerated People

Practicing in prison

An inmate reflects on his situation on being transferred to a different prison.

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Short Verses to Cultivate Bodhicitta

Verse 40-4: Learning

The importance of learning in order to practice meditation and bring the Dharma into our…

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Short Verses to Cultivate Bodhicitta

Verse 40-2: Three kinds of faith

An explanation of clear faith, aspiring faith, and convinced faith, and how they build upon…

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Short Verses to Cultivate Bodhicitta

Verse 40-1: Faith in the Three Jewels

What faith means in a Buddhist context, seeing the good qualities in something that is…

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Seven-point Mind Training

Equalizing self and others

Completing the section of the text explaining equalizing self and others by looking at things…

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Seven-point Mind Training

Developing bodhicitta

Equalizing and exchanging self and others and an explanation of the first six points of…

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Short Verses to Cultivate Bodhicitta

Verse 38: Representations of the Buddha

How to think while looking at, or observing others looking at, representations of the Buddha.

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Short Verses to Cultivate Bodhicitta

Verse 37: Discussing the teachings

The importance of practicing the teachings and experiencing them, and what makes a good teacher…

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Short Verses to Cultivate Bodhicitta

Verse 36-4: Praising the buddhas and bodhisattvas

How we practice praising the buddhas and bodhisattvas by recollecting the Buddha, Dharma, and Sangha.

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