thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Geshe Lhundup Sopa Chapter 6: Verses 8-21
An explanation of anger as an enemy and the special quality of patience. Teaching the…
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Chapter 6: Verses 1-7
A teaching on the harmfulness of anger and hatred; tracing the arising of anger.
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Venerable Thubten Chonyi Review: The disadvantages of cyclic existence
Review of the six disadvantages of cyclic existence that are the result of not taking…
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Venerable Thubten Jigme Review: Karma
Review of the third of the four preliminary practices, karma. Includes review of the four…
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Fredrick Browne - Apr 9, 2009
Fredrick Browne Review: Death and impermanence
Review session on the second of the four preliminary practices, the impermanence of all things…
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Venerable Thubten Chodron Verse 41: Praising the Buddha
Praising and prostrating to the Buddha and rejoicing when seeing others paying homage or praising…
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Venerable Thubten Semkye Review: Our precious human life
Beginning review section of the preliminary four preliminary practices. Explores the first preliminary practice, the…
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Verse 40-8: Discriminating wisdom
How we need discriminating wisdom in all aspects of our lives so that we can…
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Verse 40-7: Consideration for others
Restraining negative actions and respecting ourselves and our Dharma practice.
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Verse 40-6: Integrity
The importance of having respect for ourselves and our spiritual path.
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Verse 40-5: Generosity
How the realization of emptiness makes generosity an arya practice.
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The thief of self-centered thought
How we often view the self-centered thought as a friend, but the only thing that…
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