thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Power of prayer and familiarity
The aspirations and meditations that are beneficial at the time of death, and the signs…
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Five powers at death
The importance of having a positive state of mind at the time of death and…
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Five powers in daily life
How prayer is used in Buddhist practice and how the power of familiarity can help…
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Training in the five powers
How to practice the power of intention, the power of the white seed, and the…
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Venerable Thubten Chonyi 
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Lesli Weber - Oct 2, 2009
Lesli Weber Brain training: The effects of meditation on the brain
Feel measurably happier, improve self-awareness and concentration through meditative training.
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Practicing with adversity
Practices that can be used to transform adverse circumstances into the path.
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Transforming adversity into the path
Practical ways to practice mind training, looking at problems as opportunities to practice.
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Taking and giving meditation
Practical ways to use love and compassion for others when afflictions arise in daily life.
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Venerable Thubten Semkye Review: Transforming adversity
A review of recent talks on the taking and giving meditation and transforming adversity into…
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Resistance to practicing tonglen
How the taking and giving practice can transform our minds, making us happier.
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Eroding self-centeredness
How we can use the meditation on taking on the suffering of others to erode…
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