thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Seven-point Mind Training

The precepts of mind training

How we tend to view others as objects or commodities for our own happiness rather…

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Green Tara Winter Retreat 2009-2010

How to see Tara

It is incorrect to project human qualities on Tara or see her as a theistic…

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Seven-point Mind Training

The maxims of mind training

How the maxims can be used to transform mental states that contradict the mind training…

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Green Tara Winter Retreat 2009-2010

Motivation for the retreat

Generating the proper motivation for doing retreat and examining ways to work with the mind,…

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Green Tara Winter Retreat 2009-2010

Practicing in a group retreat

The benefit to doing group retreat is the feeling of being part of a community…

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Seven-point Mind Training

Maintaining a steady practice

Practicing mind training in situations where it is difficult but important, and how to maintain…

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Seven-point Mind Training

Review: The five powers at death

Review of practicing the five powers at the time of death and the benefits of…

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Seven-point Mind Training

Review: The five powers during life

Review of how to train in the five powers during daily life, decreasing afflictions and…

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Seven-point Mind Training

The commitments of mind training

What it means to be impartial about the objects of mind training and to stand…

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Seven-point Mind Training

The measure of a trained mind

Honestly looking at our minds to see how it reacts to hardships and the difference…

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A man sitting on a high chair at a corner of the room, apearing to be in agony and looking at the window
Prison Dharma

Incarcerated people transform adversity into the path

Grant funding enables Sravasti Abbey to teach thought-training to incarcerated people in the United States.

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