thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Offering our help to all beings
Doing the taking and giving meditation to purify past actions.
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Dealing with betrayal of trust
How to work with attachment and respond to harm from others with compassion.
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We are not inherently selfish
Purifying the harm we have done to others directly and to ourselves indirectly.
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Solving problems at their root
How we can get the specific results that we want by creating the right causes.
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Venerable Sangye Khadro Equanimity: The fourth immeasurable thought
An in-depth look at the fourth immeasurable: equanimity.
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Empathetic joy: The third immeasurable thought
An in-depth look at the third immeasurable: empathetic joy.
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Compassion: The second immeasurable thought
An in-depth look at the second immeasurable: compassion.
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The Gift of Offering Service
Offering service is our chance to give something of value to the Three Jewels.
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Loving-kindness: The first immeasurable thought
An in-depth look at the first immeasurable: loving-kindness.
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It’s time to change your mind
Mind transformation as the essence of Buddhism, the Four Immeasurables, and how to cultivate positive…
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Being easy to speak to
Being humble means respecting and appreciating different ways of thinking.
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