thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron The four types of clinging
A look at the objects we can get attached too, especially our wrong views.
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The three types of attachment
The types of attachment that arise and how to work with them.
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The best sign of higher attainment
Why the best sign of higher attainment is not mystical and magical, but the reduction…
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The purpose of spiritual practice
Whether or not to engage in a ngondro practice, remembering that transforming our minds is…
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The best higher attainment
How transforming our minds is the central purpose of our Dharma practice.
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Dedicating our merit
Training the mind to dedicate the merit of virtuous actions and spiritual practice. Dedicating with…
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Overcoming ill will
How to identify the hindrance of ill will and work with it to calm the…
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Venerable Tenzin Tsepal Humility, transparency, and self-acceptance
Venerable Tenzin Tsepal reflects on the Exploring Monastic Life program and how it supports the…
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Venerable Thubten Chonyi Unravelling our hallucinations
Venerable Thubten Chonyi shares how the meditation on the mind as the source of our…
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Karma: The boomerang effect
Learning about karma can help us to create the causes for happiness and avoid the…
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How karma influences our lives
The teachings on karma are very practical. When we see that our experience is a…
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