thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Expectations, fairness, and compassion
Expectations, fairness and compassion in the context of understanding our own and others' unsatisfactory experience…
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Getting in touch with dukkha
Similarities between the unsatisfactory experience in samsara and a bucket in a well, with focus…
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The analogy of a bucket
Chapter 21: "Feeling Empathy." The first two similarities between the unsatisfactory experience of samsara, and…
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Awaken Every Day
Excerpts from the book Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy
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The universal antidote
How things don't exist the way they appear, and the importance of practicing diligently, as…
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Eight worldly concerns
Questioning and investigating what society says is normal and acceptable.
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Open Heart, Clear Mind study guide
Study guide to the book Open Heart, Clear Mind, a foundational and profound introduction to…
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Tonglen and social problems
Venerable Thubten Chodron talks about tonglen and the issues of terrorism we are facing around…
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Tonglen: Taking and giving
Venerable Thubten Chodron explains the practice of tonglen, or taking and giving.
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Sweet and endearing mothers
Venerable Thubten Chodron continues with Verse 7 of the “Eight Verses of Thought Transformation” and…
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The relationship with our parents
Venerable Thubten Chodron continues with Verse 7 of the “Eight Verses of Thought Transformation” and…
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Our supreme teachers
The danger in having unrealistic expectations of others, and how sentient beings will do what…
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