tantra

Scriptures taught by the Buddha describing the Vajrayana practice. A means to becoming a fully awakened Buddha through identity with meditational deities.

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View all posts in Venerable Thubten Chodron's teaching archive.

White Tara Winter Retreat 2010-11

Life force and the four elements

Questions and answers regarding "life force" and the "four elements" in the Tara sadhana.

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Statue of White Tara.
White Tara Winter Retreat 2010-11

What is retreat?

Valuable advice for doing retreat—working with the mind, with pain, how to visualize, how to…

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White Tara Winter Retreat 2010-11

Who is White Tara?

As an introduction to retreat, an explanation of who White Tara is and what she…

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An image of white tara.
White Tara

White Tara deity sadhana with guided meditation

White Tara sadhana with guided meditation and audio recordings of the mantras.

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Green Tara Winter Retreat 2009-2010

Dismantling personal identity

Examining how our mind puts parts together through a conceptual process and see the object…

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Green Tara Winter Retreat 2009-2010

Visualizing the object of meditation

How to visualize Tara during concentration, or shamatha, meditation, both front-generation and self-generation.

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Green Tara Winter Retreat 2009-2010

Deity practice

An explanation of the difference between self-generation and front-generation, as well as an answer to…

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Green Tara Winter Retreat 2009-2010

What it means to do retreat

We have to understand what retreat means. We are retreating from dukkha, from suffering, not…

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Thangka image of Green Tara.
Green Tara

Long Green Tara sadhana with guided meditation

The version of the Tara sadhana used during the 2009-2010 Green Tara Winter Retreat along…

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