Gomchen Lamrim (2015-18)
Teachings on the Gomchen Lamrim, also entitled The Ascertainer of the Door to Practice Arisen from the Stages of the Path to Awakening: The Essence of All Eloquent Speech, by the great meditator Ngawang Drakpa of Dagpo.
Gomchen Lamrim review: Precious human life
A review and guided meditation on the freedoms and fortunes to fuel our aspirations to make this life meaningful and to dispel discouragement and despair.
View PostGomchen Lamrim review: The importance of rememb...
A review of the drawbacks of not remembering death and the benefits of remembering death. A carrot and stick approach to setting priorities in this…
View PostGomchen Lamrim review: The causes for taking re...
A guided meditation on the causes for taking refuge and the qualities of the Three Jewels—the Buddha, the Dharma and the Sangha.
View PostGomchen Lamrim review: Karma in daily life
Practical ways that we can reflect on karma so we can transform habitual behavior patterns and respond to situations in more constructive ways.
View PostGomchen Lamrim review: Specific aspects of karma
Discussion of the benefits of meditating on karma and specific topics to contemplate.
View PostPoints on karma and purification using the four...
Turning from nonvirtue to virtue. Points of interest on karma and how to purify nonvirtuous actions using the four opponent powers.
View PostContemplating the eight types of dukkha, part 1
How to contemplate in detail the unsatisfactory nature of birth, aging, sickness, and death in order to generate the determination to be free.
View PostContemplating the eight types of dukkha, part 2
Explanation of meditating on the eight types of dukkha is continued with the last four. The explanation of the six types of dukkha begins with…
View PostReflecting on the six types of dukkha
Contemplating the six unsatisfactory conditions of cyclic existence strengthens the determination to be free and the wish for liberation.
View PostAttachment, anger, and conceit
The first three of the six root afflictions that disturb the mind and lead to negative actions. A look at their various forms and the…
View PostIgnorance, doubt, and afflictive views
Continued explanation of the root afflictions, the cause of our unsatisfactory experiences. Outline of the five branches of afflcitive views.
View PostThe five types of afflictive views
By learning about the types of afflictive views we can look at our own mind and see at what kinds of views we may be…
View Post