Working with Fear (2008-09)
Short talks on many aspects of of our lives that we may have fear around—death, identity, the future, health, the economy, loss, separation, and more.
Fear of separation from loved ones
Venerable Thubten Chodron Attachment to those we love causes fear and anxiety about separating from them, and actually prevents us from enjoying the relationships in the present.
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Antidotes to the fear of separation
Parting from those we love is inevitable. Sending our loved ones on with love eases the pain of separation.
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Fear of being disliked
Attachment to reputation brings a lot of suffering. Being able to own up to our mistakes and faults can defuse an otherwise difficult situation.
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Doubting one’s capabilities
Doubting our own capabilities brings a lot of useless anxiety. What we don't know, we can study, and patience is part of the practice.
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