How to relate to and visualize love and compassion.
Series: Chenrezig Retreat (2018)
What taking refuge means, and some poetry and scriptural quotations about the qualities of the three jewels.
The importance of the four immeasurables and an in-depth look into immeasurable equanimity.
How the four immeasurables provide a framework on how to live daily life.
The Chenrezig sadhana, focusing on the seven-limb prayer.
How to work with the self-centered thought.
The benefits of cherishing others.