Chenrezig Sadhana Teachings (2018)
Teachings on the Chenrezig practice given at the Chenrezig Retreat at Sravasti Abbey in 2018.

1000-armed Chenrezig deity sadhana with guided ...
The 1000-armed Chenrezig sadhana practice with guided meditation recording.
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Relating to and visualizing compassion
How to relate to and visualize love and compassion.
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Qualities of the three jewels
What taking refuge means, and some poetry and scriptural quotations about the qualities of the three jewels.
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Immeasurable equanimity
The importance of the four immeasurables and an in-depth look into immeasurable equanimity.
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The four immeasurables in daily life
How the four immeasurables provide a framework on how to live daily life.
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