renunciation

Renunciation, or the determination to be free, is the attitude aspiring to be free from all suffering and to attain the liberation that is freedom from cyclic existence.

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Stained-glass window of thousand-armed Chenrezig.
Chenrezig Weeklong Retreat 2010

Results of anger

How our anger creates many hindrances for liberation and enlightenment.

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Venerable Samten with eyes closed while two nuns shave her head.
Western Monastics

Why we need monasticism

Monastics as a bridge between the ancient teachings and the modern world.

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Green Tara Winter Retreat 2009-2010

Cultivating contentment

How to practice contentment. Letting go of craving and seeing that what we have is…

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Green Tara Winter Retreat 2009-2010

Being dispassionate toward perception

The benefit of being dispassionate toward sense pleasures and material things.

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Green Tara Winter Retreat 2009-2010

Motivation for the retreat

Generating the proper motivation for doing retreat and examining ways to work with the mind,…

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Green Tara Winter Retreat 2009-2010

What it means to do retreat

We have to understand what retreat means. We are retreating from dukkha, from suffering, not…

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Seven-point Mind Training

The commitments of mind training

What it means to be impartial about the objects of mind training and to stand…

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Man sitting outside in field under clear sky at dusk.
By Incarcerated People

Release from prison: Shock or growth?

A hard-earned experience of over 20 years in prison and a clear-eyed assessment of what…

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Seven-point Mind Training

Training in the five powers

How to practice the power of intention, the power of the white seed, and the…

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Refuge Ngöndro

Visualizing the Buddha

Commentary on a verse from the Lama Chӧpa Jorchӧ Puja on how to visualize the…

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Man with sunglasses looking forward
On Addiction

Leading ourselves out of addiction

Taking refuge in drugs or alcohol simply leads to more destructive, addictive behavior, which then…

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Teachings by Geshe Sopa

Chapter 6: Verses 8-21

An explanation of anger as an enemy and the special quality of patience. Teaching the…

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