purification
Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.
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Venerable Thubten Chodron Introduction to the practice
Body awareness and breathing meditation, followed by recitation of the refuge prayer and a look…
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On vacation with Vajrasattva
With Vajrasattva as the perfect companion, we review our past, rejoicing in our success and…
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Who is White Tara?
As an introduction to retreat, an explanation of who White Tara is and what she…
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Khensur Wangdak Rinpoche Generating regret
Need to deep regret for the negative actions committed, reviewing the details, without delays by…
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Four opponent powers
How to apply four powers for generating regret for the negative actions in order to…
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Karma ripening
Considering the death penalty and the justice system after clemency for a man on death…
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Four observed objects
What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…
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Homage to Shakyamuni Buddha chant
Explanation and recording of the homage and bowing to the Buddha done at Sravasti Abbey.
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Various mantras
Recitations to bless to bless the feet, the rosary, and the speech. Recited during the…
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Rejoicing in the Tara retreat
Rejoicing in retreat and words of advice on taking what was learned during retreat into…
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Prison outreach in Mexico
Buddhist principles that are transforming prison outreach are taught to leaders in a Mexican correctional…
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