Search results for “four immeasurables

Cover of book 'An open-hearted life'.
Cultivating Compassion

Cultivating love and kindness

A talk on working with disturbing emotions based on the book "An Open-Hearted Life."

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Teachings at Sravasti Abbey

Chapter 1: Verses 10-13

To attain an upper rebirth to continue working for awakening we need to abandon destructive…

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Close-up of Mudita the cat looking into the camera.
Love and Self-esteem

Wisdom, love, and hatred

Verses from Buddhist scriptures on how to overcome the obstacles to cultivating love.

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Cover of An Open-Hearted Life.
Books

A year of living with an open heart

A study guide to encourage readers to form groups and delve into wealth of material…

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Nagarjuna’s Precious Garland

Our spiritual goals

How our spiritual goals can be divided into the aspirations to attain high status and…

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Two yellow tulips opening.
Mind and Mental Factors

The secondary afflictions

Final teaching on the root afflictions and beginning explanation on the 20 secondary afflictions, with…

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Easy Path to Travel to Omniscience

The five afflictive views

The five wrong views that get in the way of our understanding conventional and ultimate…

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Easy Path to Travel to Omniscience

The second noble truth: the root afflictions

Looking at the six root afflictions—the causes of problems in this life and future lives.

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Face of a sculpture of Tara.
Green Tara

Green Tara sadhana with the Eight Dangers

An alternate text of the Green Tara sadhana including the Protection from the Eight Dangers…

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Books

Long gestation, happy delivery

The Abbey celebrates the arrival of Venerable Thubten Chodron's new book, "Buddhism: One Teacher, Many…

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Books

Buddhism’s common ground

An interview on the book Buddhism: One Teacher, Many Traditions that explores the similarities and…

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