mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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Venerable Thubten Chodron Lack of faith, forgetfulness, non-introspective aler...
How to be aware of mental factors that affect our practice and how to develop…
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Conscientiousness
Importance of cherishing the positive actions and how that strengthens mindfulness.
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Integrity and consideration for others
The importance of self-respect and treating others with kindness.
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Ajahn Candasiri
Concentration and wisdom
Interplay between mental factors and correlation to lamrim for developing meditative stabilization and wisdom.
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Appreciation and mindfulness
What is mindfulness and how it plays an important role in study, meditation and ethical…
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Attention and aspiration
The important characteristics of attention and aspiration mental factors.
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Discrimination, intention and contact
The subtleties of mental factors and their relation to karma.
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Right mindfulness
Examining the eightfold noble path through mindfulness of body, feelings, mind, and phenomena.
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Laxity and excitement
Examining laxity and excitement , one of the five hindrances to calm abiding meditation.
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Calm abiding review
A review on how to choose the object of meditation and how to cultivate mindfulness…
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