equanimity (Pali: upekkhā, Sanskrit: upekṣā)

A balanced mind that remains tranquil and steady no matter what we encounter.

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Open heart, clear mind
Practical advice on how we can apply Buddhist psychology to improve the quality of our lives.
The first noble truth: Our situation in samsara
Looking at the reality of our present situation will motivate us seek authentic happiness.
The four immeasurables in the Pali and Sanskrit traditions
How the Pali and Sanskrit traditions present the four immeasurable attitudes and how to practice them to develop these qualities.
The emptiness of identities and nonvirtue
The emptiness of identities and nonvirtues, and how this provides the key to purification.