fortitude

Fortitude is the ability to remain resolute and calm in the face of hardship or suffering. The mind undisturbed by harm has the fortitude of non-retaliation, the fortitude of enduring suffering, and the fortitude to practice the Dharma.

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The words: Determination above a big screen, screen showing a woman doing a long jump.
Three Principal Aspects of the Path

Renunciation and joyous effort

The importance of nourishing a strong determination, armor-like joyous perseverance, and the bodhisattva's view of…

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Vens. Jampa Tsedroen, Tenzin Palmo, and Thubten Chodron meet with some Tibetan nuns
Full Ordination for Nuns

For the enlightenment of all

An article in Bangkok Post on Bhikkhuni Jampa Tsedroen and her dedication to seeking equality…

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Venerable Chodron in South India with the reincarnation of her teacher, Ling Rinpoche.
Working with Emotions

Cultivating emotional balance

Focusing on our own problems only makes them worse. Expanding our view to consider other…

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Venerable teaching at Thosamling.
Western Monastics

Adjusting to monastic life

Important elements in forming a community: how to cultivate an attitude of transparency and how…

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Tenzin Palmo at the Church of the Holy Sepulchre, Jerusalem, September 2006.
A Nun's Life

Equal opportunity for nuns

Interview with Buddhist nun Jetsunma Tenzin Palmo on her work to raise the self-esteem of…

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Bright green heart-shaped leaf.
Healing Anger

Cultivating love and compassion

Questions and answers regarding anger and merit, followed by a talk focused on developing love…

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Bright green heart-shaped leaf.
Healing Anger

The judgmental mind

A discussion about our judgmental tendencies and as well as how to deal with the…

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Bright green heart-shaped leaf.
Healing Anger

Dealing with criticism

How parents can help their children with anger and how to deal with criticism and…

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Bright green heart-shaped leaf.
Healing Anger

The Buddhist view of anger

Anger can be addictive: how to calm the adrenalin rush of anger.

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A monk standing on rock beside a tree
Healing Anger

To bear the unbearable

Exploring antidotes to our disturbing attitudes and negative emotions.

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