compassion

Compassion is the wish for sentient beings to be free from suffering and its causes. Posts include teachings and meditations on how to develop and increase compassion.

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Books

Overview and reading of “Buddhism: One Teacher...

A look at the topics in each chapter and a reading from the chapter on…

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Easy Path to Travel to Omniscience

Exchanging self and others to develop bodhicitta

The disadvantages of self-centeredness, the benefits of cherishing others, and how these meditations lead us…

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Easy Path to Travel to Omniscience

Meditating to generate bodhicitta

In the seven-point cause and effect method of generating bodhicitta the six causes lead to…

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Nagarjuna’s Precious Garland

The person and the aggregates

If the person cannot be found in the aggregates, does it exist separate from the…

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Nagarjuna’s Precious Garland

The taking-and-giving meditation

Commentary on verses from Nagarjuna's Precious Garland of Advice for a King that are the…

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Nagarjuna’s Precious Garland

To be enjoyed and loved by sentient beings

Commentary on verses from Nagarjuna's Precious Garland of Advice for a King that were recommended…

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Manjushri Winter Retreat 2015

What is dhih?

An explanation of the meaning and purpose of the seed syllables. What to contemplate as…

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Venerable Chodron and Russell Kolts signing books.
Books

Book launch: “Living with an Open Heart”

A summary of the book launch and signing event for the book Living with an…

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Firefighters helping someone.
Fear, Anxiety, and Other Emotions

Fear about the world

Anxiety about the state of the world can be eased by reflecting on the kindness…

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Cultivating Compassion

Healing the mind

How to cultivate compassion in healthy and sustainable ways that benefit both ourselves and others.

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