I want to be happy and I deserve to be happy, but I’m not going about it the right way. How to free myself from all of my dysfunctional attitudes and behavior?
Tag Archives | compassion
Why are we dreaming? When does death occur? It is possible to transform sleep time to a virtuous path.
Developing a long-term perspective helps us gain clarity about the results of our actions.
Looking at karma within the three levels of motivation on the path, and describing karma in terms of throwing, completing, definite and indefinite karma.
A Catholic nun’s perspective on world monastic traditions and her own spiritual journey.
An in-depth look at the lower realms, the causes for rebirth there, and the benefits of contemplating them.
How to set up the meditation session by doing the refuge visualization, contemplating the four immeasurables, and offering the seven-limb prayer.
Do buddhas have emotions? Why do we feel low self-esteem and self-hatred? Finding peace through contemplative practices.
His Holiness the Dalai Lama’s foreword to ‘Open Heart, Clear Mind’ which “conveys a clear understanding of Buddhism … in easily comprehensible language.”
A practical introduction to the application of Buddhist psychology to modern life in order to better understand ourselves and improve the quality of our lives.