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Identifying our feelings
How to identify our emotions and distinguish them from thoughts and why it's important.
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Meditation on compassion for friends, strangers, and...
A guided analytical meditation on developing compassion for friends, strangers, and enemies.
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Having-ceased
Continuing teaching from Chapter 5, explaining having-ceased and karmic seed and comparing the notions of…
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Meditation on developing generosity
A guided analytical meditation on developing generosity.
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Pushed by our afflictions
Covering Verses 19-25 of Chapter 6, sharing ways to lessen our anger by viewing others’…
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Perfection of generosity: Generosity in everyday sit...
Answers to questions about generosity in everyday situations.
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Perfection of generosity: Offering our universe
How the notions of “I,” “my,” and “mine” block generosity. How the mandala offering is…
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Perfection of generosity: Generosity in the Jataka T...
The differences between the generosity of fundamental vehicle and bodhisattva vehicle practitioners. Two stories from…
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Perfection of generosity: The benefits of giving wisely
How giving eliminates afflictions and generates virtue, Also, ways to increase the positive value of…
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Perfection of generosity: Pure and impure giving
A commentary on the text, “Nagarjuna on the Six Perfections”, that begins with the section…
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More on seeds and latencies
Continuing teaching from Chapter 5, covering seeds and latencies of afflictions and seeds and latencies…
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Courage in the face of harm
Covering Verses 14-19 of Chapter 6, discussing how we can strengthen our mind so it…
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