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Ice sculpture of a man in thinking position.
Wisdom

Applying emptiness to our lives

Investigating the self we think exists and finding it empty of inherent existence opens up…

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Venerable Chodron in meditation with a small group of lay practitioners..
A Nun's Life

Behind the scenes with Venerable Thubten Chodron

A broad discussion about becoming a nun, founding an abbey in North America, and the…

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Photo of woman lying in bed, looking sad.
Fear, Anxiety, and Other Emotions

Dealing with depression

How putting our life into perspective through spiritual practice can help with depression.

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A paper with the words: Can you read my mind?, clip to a rope.
How Rebirth Works

Mind, rebirth, and liberation

What happens to the mindstream continuum after death and the causes and conditions that influence…

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Leading a Medicine Buddha meditation

Using the Medicine Buddha practice as a sample for how to guide a meditation session.

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New York City skyline and 9/11 Tribute in Light.
Transforming War and Terrorism

Karma and September 11

A discussion with students in Singapore in response to the September 11 attacks on the…

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Leading meditations and discussions

How to guide meditations, facilitate discussion groups, and act as spiritual companions to those in…

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Turkey mother leads her babies onto the front porch.
Dharma Guide Training

Tools for Dharma guides

Practical exercises and tips on how to guide meditation sessions and Dharma discussion groups.

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Friends together and smiling. (Photo by Debbie Tingzon)
Cultivating Healthy Relationships

Cultivating better relationships

Practical ways to improve relationships through good ethical conduct and communication.

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Venerable Tarpa in a group discussion at the Abbey.
Working with Emotions

Buddhism and therapy

Bringing the Dharma into the practice of Western psychotherapy.

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Cover of the book 'Healing Anger' by His Holiness the Dalai Lama.
Transforming War and Terrorism

Healing anger in times of conflict

A commentary on Healing Anger by His Holiness the Dalai Lama offers direct advice on…

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