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The words: A laugh flows from a joyous heart, written on a blackboard.
The Six Perfections

Practicing joyous effort

The three types of joyous effort, as well as the three kinds of laziness that…

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A man sitting on a giant book, both hands on his head and looking down on the floor, appearing to be in agony.
Three Principal Aspects of the Path

Renounce suffering, practice joyfully

Comments on a section of the Lamrim chenmo by Lama Tsongkhapa. Explains the types and…

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Group photo of monastics.
Western Buddhist Monastic Gatherings

Monastic health

Monastics practicing in the West discusses health, including how it influences practice, how it relates…

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Black and white image of tombstones in a cemetery.
Essence of Refined Gold

Death and Dharma practice

Continuation of at talk on contemplating death, followed by advice on Dharma practice.

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Pink roses in the process of disintegrating.
Essence of Refined Gold

Contemplating death

The benefit of contemplating our death, the disadvantages of not contemplating our death, and a…

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Sonam Gyatso the Third Dalai Lama
Essence of Refined Gold

Three levels of Dharma practitioners

An explanation of why those of higher capacity also do the practices in common with…

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Sonam Gyatso the Third Dalai Lama
Essence of Refined Gold

The eight worldly concerns

An explanation of how the eight worldly concerns affect our lives and the three levels…

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Vens. Jampa Tsedroen, Tenzin Palmo, and Thubten Chodron meet with some Tibetan nuns
Full Ordination for Nuns

For the enlightenment of all

An article in Bangkok Post on Bhikkhuni Jampa Tsedroen and her dedication to seeking equality…

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Guest at the Abbey, turning prayer wheels.
Contentment and Happiness

Making decisions for long term benefit

How to find true long term happiness by acting ethically and benefiting others.

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Guest at the Abbey, turning prayer wheels.
Contentment and Happiness

Purifying our wrong actions

Explanation of generating regret for our past actions and making a determination not to repeat…

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Guest at the Abbey, turning prayer wheels.
Contentment and Happiness

Craving for pleasures

How we cling to sense pleasures, our own ways of doing things, and examining if…

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Guest at the Abbey, turning prayer wheels.
Contentment and Happiness

Ethical conduct and motivation

The meaning of happiness, how anger and attachment cause suffering, and the benefits of a…

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