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Venerable Thubten Chodron Creating positive experiences for ourselves and others
How we each create our experiences based on our thoughts, words, and actions, and how…
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Introduction to Buddhist practice and community living
Introduction to Sravasti Abbey's annual program for young adults, with advice on how to practice…
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The eight worldly concerns
Examining the eight worldly concerns in terms of discovering a deeper meaning and purpose to…
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The benefits of refuge and precepts
An explanation of the purpose and benefit of taking refuge and the five lay precepts.
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Compassion seeing emptiness
Importance of daily practice and applying the teachings in our lives.
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108 Verses: Verses 8-9
Different ways to view sentient beings in order to cultivate deeper compassion.
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Where is attachment?
Seeing the source of attachment or anger in order for us to eliminate them.
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Afflictions and antidotes
Examining our actions deeply to see what is the affliction that is really causing it.
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Our real enemy
Seeing how our own afflictions are our real enemy and how we should be relentless…
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a sadhana of the tradition - Jun 5, 2007
Green Tara sadhana (short)
A short version of the Green Tara sadhana.
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Guided meditation on Verse 7
How changing our world view can help us move in the right direction.
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a sadhana of the tradition
- Jun 5, 2007
1000-armed Chenrezig deity sadhana with guided medit...
The 1000-armed Chenrezig sadhana practice with guided meditation recording.
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