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View all posts in Venerable Thubten Chodron's teaching archive.

Contentment and Happiness

The source of happiness and problems

What is real happiness? We think happiness comes from external situations and objects, but the…

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A black and white photo of a house with the word Karma on the window.
Essence of Refined Gold

Purifying environmental effects of karma

Discussion of rebirths into war, disease, drought, and poverty, and the effects of the four…

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A yellow flower growing out of a crack in concrete.
On Mindfulness

The reality of adversity

Learn to smile and let go instead of flipping out, even in the most difficult…

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Path through trees
On Self-Worth

The journey

If looking back is hurtful, it can be a relief to find a way forward…

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A black and white photo of a house with the word Karma on the window.
Essence of Refined Gold

10 nonvirtues and results explained

What creates seeds of karma? Results of even small everyday thoughts, words and actions many…

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Venerable Jigme leading walking meditation at the Abbey.
Meditation

Walking meditation and its benefits

Looking for different ways to meditate? Walking meditation has many benefits for the body and…

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Tibetan nuns sitting and waiting.
Tibetan Tradition

Clarifying the status of the “Geshe-ma”

A clarification of the status of women in the Tibetan monastic community: how the issues…

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A man's handcuffed hands behind his back.
On Love, Compassion, and Bodhicitta

Sitting with difficulty

An incarcerated person describes the benefit of sitting with discomfort and sharing the suffering of…

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Yellow-toned image of brothers walking through a field.
On Overcoming Anger

Them

By understanding the suffering of others, a person in prison was able to forgive himself.

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Hard chair in empty room
On Self-Worth

The pajama room

A person in prison experiences a spiritual awakening unlike any he had anticipated.

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