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Buddha's face painted on canvas.
Essence of Refined Gold

Equalizing and exchanging self and others

A discussion of Shantideva's nine-point meditation on equalizing self and others as a method of…

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Buddha's face painted on canvas.
Essence of Refined Gold

The seven-point cause-and-effect practice

Practices that develop the bodhicitta aspiration to attain buddhahood in order to benefit all sentient…

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The word 'love' stamped into metal.
On Love, Compassion, and Bodhicitta

Opening up to love

Being stuck in a selfish lifestyle centered on "me" keeps us from realizing the interdependence…

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Black and white image of a young man meditating.
By Incarcerated People

Inside-out practice

An incarcerated person narrates practicing inside the prison to practicing outside and compares that to…

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Open Heart, Clear Mind

The four noble truths

A look at the unsatisfactory nature of cyclic existence and how to practice the noble…

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Buddha's face painted on canvas.
Essence of Refined Gold

Seeking enlightenment for the benefit of others

Teaching on equanimity and bodhicitta from a series of talks on The Essence of Refined…

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Abbey monastics and visiting monastics in the meditation hall.
Becoming a Monastic

On monastic life

Following the ordination of Venerable Thubten Semkye at Sravasti Abbey, visiting nuns participated in a…

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Cover of Guided Meditations on the Stages of the Path.
Books

Mindfully transforming our minds

An excerpt from the book "Guided Meditations on the Stages of the Path."

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A bird enjoys eating at a feeder in the middle of winter.
Harmony with the Environment

Practices and rituals

Questions on rituals in Buddhist practice, right intention, right livelihood.

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A bird enjoys eating at a feeder in the middle of winter.
Harmony with the Environment

Panic and fear

How attitudes and emotions affect the body and mind, causing stress. Advice for leading a…

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