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Seven-point Mind Training

Contemplating death

Contemplating death helps us establish healthy relationships with our friends, our possessions, and our body.

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Seven-point Mind Training

Introduction to the nine-point death meditation

An introduction to the nine-point death meditation. Two sets of three points are covered in…

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Buddhist Worldview

Practicing the Dharma, transforming the mind

Identifying incorrect thoughts and applying effort and fortitude, practicing the Dharma by putting the teachings…

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Short Verses to Cultivate Bodhicitta

Verse 24-1: Wearing ornaments

Being adorned by inner qualities of generosity, ethical conduct, fortitude, joyous effort, meditative stabilization, and…

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Short Verses to Cultivate Bodhicitta

Verse 23-2: Mahayana walking meditation

Walking meditation in Mahayana, Pali and Prasangika way. Not to let a moment go by…

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Short Verses to Cultivate Bodhicitta

Verse 23-1: Lifting all beings from samsara

A walking meditation to remember bodhicitta, be more caring and mindful for the people around…

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A picture showing the face of Manjushri
Manjushri

Manjushri meditation on emptiness

A guided front-generation Manjushri meditation with an extended meditation on emptiness.

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Buddhist Worldview

Seeing ourselves as we really are

How to develop a beneficial and realistic view of ourselves and others.

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Short Verses to Cultivate Bodhicitta

Verse 22-1: Bodhicitta while walking

The welfare of sentient beings is transforming the mind into virtue and abandoning the afflictions.

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Seven-point Mind Training

Rarity of a precious human life

Discussion regarding the rarity of creating the causes and conditions for a precious human life…

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Short Verses to Cultivate Bodhicitta

Verse 21-4: Emptiness of mind

The clear light nature of the mind, transition from the sutra view to the tantric…

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