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Stages of the Path in the Guru Puja

The dukkha of uncertainty

The types of dukkha (unsatisfactoriness) that are pervasive in all the realms of samsara.

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Cover of Taming the Mind.
Taming the Mind

Practical guidelines for good living

What taking refuge, formally or informally, means in Buddhism and the guidelines one uses after…

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Stages of the Path in the Guru Puja

The eight disadvantages of cyclic existence

The sufferings of separation from what we like and being under the control of afflictions…

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Stages of the Path in the Guru Puja

Birth, aging, and sickness

Looking at birth, aging, and sickness, in a more realistic way, contemplating them in order…

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Stages of the Path in the Guru Puja

Our Buddha potential

The potential to become a fully enlightened Buddha resides in every one of us.

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Seven-point Mind Training

The measure of a trained mind

Honestly looking at our minds to see how it reacts to hardships and the difference…

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Stages of the Path in the Guru Puja

Getting what we don’t want

Looking at the first two of the eight sufferings of human beings and using them…

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Stages of the Path in the Guru Puja

The first noble truth and dukkha

The three types of dukkha, and how having an awareness of all three is important…

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A man sitting on a high chair at a corner of the room, apearing to be in agony and looking at the window
Prison Dharma

Incarcerated people transform adversity into the path

Grant funding enables Sravasti Abbey to teach thought-training to incarcerated people in the United States.

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Imagine your're in an aeroplane
Living a Meaningful Life

Meaningful life, remembering death

A vivid meditation on death and how important it is to make life meaningful while…

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Tom taking notes during breaktime at the Abbey.
Living a Meaningful Life

Meditating on our precious human life

A guided meditation on how to rejoice in our precious human life instead of taking…

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