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Stages of the Path in the Guru Puja

Six perfections and three higher trainings

What makes the three higher trainings higher--rather than just ordinary--is the long-term motivation of attaining…

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Stages of the Path in the Guru Puja

Higher training in ethics

How ethical discipline is the foundation on which concentration and wisdom are built. Taking precepts…

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Stages of the Path in the Guru Puja

Ethics, concentration, and wisdom

Practicing the three higher trainings, which are practices imbued with refuge in the Three Jewels…

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Seven-point Mind Training

The root of samsara

How things and self are merely imputed by thought and how ignorance is the root…

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Cover of Taming the Mind.
Taming the Mind

Friendship

The importance of cultivating positive relationships. How we can love others without being attached to…

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Seven-point Mind Training

Review: Teachings on emptiness

A review of the beginning of the section on cultivating ultimate bodhicitta: creating the causes…

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Children swinging and smiling.
Fear, Anxiety, and Other Emotions

Joy and courage

Continuing the discussion on joy and courage, and a discussion on verses about love and…

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Silhouette of man standing in front of window.
Fear, Anxiety, and Other Emotions

Transforming depression and anxiety

Recognizing how thoughts fuel emotions, how happiness and suffering originate within the mind, and cultivating…

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Seven-point Mind Training

Review: Bodhicitta and the afflictions

A review of the end of the section on cultivating conventional bodhicitta and the meaning…

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Image of Shakyamuni Buddha
Texts to Recite and Contemplate

Homage to Shakyamuni Buddha

Paying homage to Shakyamuni Buddha before receiving teachings. The chant was recorded by the Sravasti…

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Venerable Semkye leading morning chants.
Prayers and Practices

Daily practice chants

A collection of the daily recitations and chants done at Sravasti Abbey.

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Rosewood mala, with a paper of Four Noble Truths described on it.
Prayers and Practices

Various mantras

Recitations to bless to bless the feet, the rosary, and the speech. Recited during the…

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