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Venerable Thubten Chodron Feelings dominate our reactivity
Dominated by reactivity to our feelings, we cling to desirable objects and cling to wrong…
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Khensur Wangdak Rinpoche Generating regret
Need to deep regret for the negative actions committed, reviewing the details, without delays by…
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How feelings create dukkha
Becoming aware of how our lives revolve around feelings of pleasant, unpleasant and neutral helps…
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Four opponent powers
How to apply four powers for generating regret for the negative actions in order to…
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Antidotes to desire
Meditating on the body as a skeleton as an antidote to desire, and looking at…
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Joyfully swimming upstream
Monastics from different traditions discussed the significance of the Vinaya and its application in a…
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Venerable Thubten Jigme Lesson from an incarcerated person
Taking responsibility for our experiences without blaming ourselves.
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Venerable Thubten Semkye The three characteristics
Understanding the three characteristics of cyclic existence can help us to see things more realistically.
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The three characteristics
A look at the characteristics in life that are unsatisfactory, and how to relate to…
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Chapter 5: Verses 34-54
Advice on developing mindfulness and introspective awareness by "remaining still like a piece of wood."
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