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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron The eight excellent qualities of the dharma jewel
Explaining the context for understanding the eight qualities of the dharma jewel, teaching from Chapter…
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Venerable Sangye Khadro Disturbing emotions and the mind
Positive and negative emotions, methods of expressing them, and advice for meditation during retreat.
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Eight excellent qualities of the buddha jewel
Explaining the eight excellent qualities of the Buddha Jewel found in Maitreya’s Sublime Continuum, teaching…
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Staying calm in the face of challenges
Using compassion to face inner and outer challenges.
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Three jewels according to the perfection vehicle
Describing the qualities of the three jewels based on the perfection vehicle, teaching from Chapter…
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Venerable Thubten Semkye 
Three jewels according to the fundamental vehicle
Describing the qualities of the three jewels, giving commentary on the Jewel Sutra and explaining…
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The existence of the Three Jewels
Explaining the reasons for taking refuge, mind's potential and existence of the three jewels, teaching…
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Entrance to the Buddhist path
Commencing teaching from Volume 4, "Following in the Buddha's Footsteps", providing an overview of the…
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Slow things down and give them some space
How to slow down to prevent reactions we may regret.
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Meditation on replacing judgement with compassion
Training the mind to view others with compassion rather than finding faults.
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