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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron Complacency, agitation
Teachings on the afflictions derived from attachment and antidotes to them.
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Life as Buddhist nun in the West
The challenges and lessons learned by a Western nun help to understand what it means…
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Wrath, vengeance, spite, jealousy
Summary of disturbing attitudes that arise from anger and specific antidotes.
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Afflictive doubts, afflictive views
How wrong views and doubts keep us in cyclic existence.
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Objects of attachment and antidotes
How attachment keeps us in cyclic existence and ways to overcome that.
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Reflections on mind training
Sharing personal experiences to highlight the importance of watching our mind.
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Non-harmfulness and equanimity
Developing deeper levels of compassion. Balanced state of mind in meditation when there is no…
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Conscientiousness
Importance of cherishing the positive actions and how that strengthens mindfulness.
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