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Audio recordings of teachings by Venerable Thubten Chodron and others.

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Beautiful golden face of a Buddha.
Bodhisattva Path

Preparing the mind for tonglen

The importance of meditating on equanimity and the kindness of others before doing the taking…

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Closeup face of a Buddha
Buddhist Meditation 101

Stilling the critical mind

A guided meditation on the breath to cultivate a sense of contentment with the present…

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Person meditating outside with dog in background.
Buddhist Meditation 101

Breathing meditation

An explanation of how to do stabilizing meditation focused on the breath.

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Venerables Chodron and Chonyi standing with a group of other bhikshunis.
Exploring Monastic Life 2005

Monastic life and mind

Being drawn to Shakyamuni Buddha's teaching, path to truth.

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Monk reading a Tibetan pecha.
Exploring Monastic Life 2005

Attributes of a monastic life

Spending time on Dharma versus entertainment. Community life as one's mirror.

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Lay person giving alms to monk.
Exploring Monastic Life 2005

Letting go of “me,” “I,” and...

We value good karma more than money and possessions. Accumulating mental and emotional wealth.

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Burmese nuns walking in formation.
Exploring Monastic Life 2005

Simplicity

Considering desired long-term results and what actions to perform now to attain them. The qualities…

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Ven. Chogkyi listening to Ven. Chodron give a Dharma talk.
Exploring Monastic Life 2005

Essentials of monastic life

The heart of ordination is to guide our mind away from negative actions and to…

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Stone sculpture of monk meditating near Chaityas.
Exploring Monastic Life 2005

Development of the sangha

Relating our ways of being in the world to our state of mind and how…

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