audio

Audio recordings of teachings by Venerable Thubten Chodron and others.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Volume 4 Following in the Buddha's Footsteps

Taming the five hindrances

Describing many efffective antidotes for taming the five hindrances, continuing the teaching from Chapter 7.

View Post
Volume 4 Following in the Buddha's Footsteps

Restlessness, regret and deluded doubt

Describing the differences between restlessness and regret, and also explaining the hindrance of deluded doubt,…

View Post
Volume 4 Following in the Buddha's Footsteps

The hindrance of desire

Explaining how to work with the restless body, concluding Chapter 6 and describing the five…

View Post
Volume 4 Following in the Buddha's Footsteps

Benefits on meditating on the Buddha

Explaining the benefits of meditating on the Buddha and a variety of meditation objects for…

View Post
Volume 4 Following in the Buddha's Footsteps

Objects for developing serenity

Continuing with observed objects for developing serenity, explaining three sections from Chapter 6: Objects for…

View Post
Volume 4 Following in the Buddha's Footsteps

Review of challenges for western monastics

Reviewing the second half of chapter 5, covering Tibetan Monastics and Institutions and Challenges for…

View Post