anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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Guided Meditations

Guided meditations on the lamrim in Spanish

Introduction to the Buddhist view Mind is the source of happiness and pain Mind is…

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A man showing anger and frustration.
Healing Anger

Overcoming anger and frustration

An extensive talk on the causes and effects of anger, including antidotes to anger.

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A monk standing in front of a Buddha statue.
Buddhist Worldview

Understanding the mind

A talk about the Buddhist conception of mind, the source of happiness and suffering, and…

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The shadow of a man sitting on the floor and shadows of window grills.
Prison Dharma

Offering precepts in prison

Connecting with an incarcerated person leads to offering precepts in an Ohio prison.

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Many emotional words - depressed, sorrow, hurting, upset, hurting, miserable, grieving, affliction etc. in black background.
Science and Buddhism

The Mind and Life VIII conference: Destructive emotions

A perennial human predicament: the nature and destructive potential of “negative” emotions.

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Blossoms of the Dharma

Finding our way

A reflection on the Dharma, working with afflictions, self-esteem, ordination, and living within the precepts.…

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Blossoms of the Dharma

A nun in exile: From Tibet to India

A Tibetan-born nun emigrates out of Chinese-occupied territory to South India, where she is instrumental…

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An angry young boy, appearing to be shouting.
LR13 Bodhisattva Ethical Restraints

Auxiliary bodhisattva vows: Vows 18-21

The auxiliary vows to overcome obstacles to the far-reaching attitude of patience and joyous effort.

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Upekkha the cat sits on the teacher's table with his nose on the gooseneck microphone.
Dharma in Daily Life

How to benefit from Dharma talks

Pithy advice on how to bring forward what we learn from listening to Dharma teachings.

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A nun stands by a lake with open meadow and trees.
Mind and Mental Factors

Wrath, vengeance, spite, jealousy

Summary of disturbing attitudes that arise from anger and specific antidotes.

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