anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Apologies and forgiveness
What it means to apologize and how to make and receive apologies, what forgiveness is…
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A discussion about anger
Considering our patterns of anger, what we get angry about and why. Are we being…
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The Tara practice
Brief instructions and a guided meditation on Green Tara incorporating the four opponent powers.
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A weekend with Tara
A workshop conducted at Tai Pei Buddhist Center in Singapore in 2006. Describing who Tara…
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Incarcerated people Better than a hell realm
A person in prison makes use of the tonglen practice while participating in the retreat…
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The meaning and purpose of life
The underlying meaning and purpose for being alive and what is important at the time…
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The right kind of mindfulness
While being mindful of daily activity is a worthwhile practice, the mindfulness that leads to…
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Making friends with ourselves
Discovering our Buddha potential by investigating the source of lasting happiness and cultivating the heart…
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Three ways to see bodhicitta in terms of dependent a...
How to use the understanding of dependence on causes and conditions, parts and mental labeling…
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Making the teachings personal
An incarcerated person reflects on refuge and the insights he has developed through practice.
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