anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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Wheel of Sharp Weapons Retreat 2014

Ignorance and karma

How to transform the mind of "I should" and accept our karma instead of getting…

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Aryadeva's 400 Stanzas

Review of Chapter 6: Part 2

Part 2 of a review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle…

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Vajrasattva Winter Retreat 2014

Transforming unpleasant feelings

Discusses the difference between unpleasant feelings that arise from virtuous versus non-virtuous minds. Using wisdom…

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Vajrasattva Winter Retreat 2014

Cultivating love on Valentine’s Day

Shares thoughts on how to cultivate love for all sentient beings, including our enemies, on…

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Vajrasattva Winter Retreat 2014

How samsara evolves

Shares how, on the basis of our ignorance misapprehending the nature of reality, our mind…

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Aryadeva's 400 Stanzas

Review of Chapter 6: Part 1

A review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle Way" focuses on…

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Forgiveness

Learning to forgive

The meaning of forgiveness, letting go of anger, working with our expectations, letting go of…

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Eight Verses of Thought Transformation

Transforming arrogance and anger

The importance of taming our arrogance and catching our disturbing attitudes through mindfulness and introspective…

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Shantideva Teachings in Singapore

Chapter 6: Verses 98-111

The disadvantages of being attached to praise, and how those who harm us are actually…

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Shantideva Teachings in Singapore

Chapter 6: Verses 66-86

Stopping anger through fortitude that is indifferent to harm, and contemplating the benefits of fortitude.

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Shantideva Teachings in Singapore

Chapter 6: Verses 52-65

Having fortitude when others treat us with contempt and when others disrespect the Dharma or…

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