anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron 
Overcoming confusion
A new series of teachings on a text by Je Rinpoche. Setting the scene for…
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Lama Tsongkhapa The Essence of a Human Life
Verses by Lama Tsongkhapa on how to use our precious human life to pursue what…
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Venerable Thubten Tarpa Abandoning the 10 nonvirtues, part 3
Review of the three mental nonvirtuous pathways of action: covetousness, maliciousness, and wrong view.
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37 Practices: Verses 17-19
When things are going really well or when there are difficult problems, the bodhisattva practices…
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37 Practices: Verses 11-16
The bodhisattva practices describe practical ways to use adverse circumstances for Dharma practice and to…
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37 Practices: Verses 4-8
Looking at "bad" friends who take us away from the Dharma and cherishing the spiritual…
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37 Practices: Verses 1-3
When we realize the value of a precious human life we will feel like a…
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Venerable Thubten Samten Connecting with incarcerated women in Indonesia
Reflections on a visit together with Venerable Thubten Chodron to a women's prison in Indonesia.
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Transforming anger into compassion
Anger isn't subdued by rearranging the world and the beings in it, but through internal…
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Venerable Thubten Semkye Meditation and review on equanimity
Two meditations to develop equanimity, an attitude of equal care and concern for all sentient…
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Cultivating love and kindness
A talk on working with disturbing emotions based on the book "An Open-Hearted Life."
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