anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Unpacking our afflictions
How to identify the afflictions within our own minds, along with explaining their causes, their…
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Responding to harm with wisdom and compassion
Exploring skillful ways to communicate and resolve conflict.
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Overcoming anger toward ourselves
How to take responsibility for mistakes without guilt or self-blame.
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Unborn clear light mind
Comparing how the primordially pure mind is understood in the New Translation School (clear light…
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Afflictions and the nature of the mind
Explaining how the mind is different from mental factors, teaching from the next section, “Afflictive…
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Understanding ignorance
Explaining how afflictions are rooted in ignorance and how we can eradicate ignorance, continuing the…
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Afflictions are the enemy
Explaining the reason how it is possible to cultivate powerful antidotes to the afflictions, continuing…
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Review of Chapter Six: Verses 40-42
Why being angry at others is inappropriate, because they are under the control of afflictions
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Review of Chapter Six: Verses 36-40
Developing fortitude in the face of harm and hardship using thought transformation verses.
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