anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron What if everything you’re chasing is the problem?
Exploring how to live with wisdom and compassion in a modern world.
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Venerable Thubten Tarpa Review: Higher training of concentration
Reviewing the highlights of chapter 6, sharing some clarifying information on the section about “Observed…
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Venerable Sangye Khadro Meditation on forgiving ourselves and others
Meditation to forgive and let go of anger and blame.
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Venerable Thubten Samten Meditation on anger is not effective for social change
Guided meditation on replacing anger with compassion to address injustice.
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Taming the monkey mind
How the Buddhist view of life can be applied to everyday challenges within our relationships.
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Meditation on exploring if anger is useful
Guided meditation investigating anger's usefulness.
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Meditation on the benefits of fortitude
Guided analytical meditation looking at the advantages of patience.
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The Alternative of fortitude
Fortitude allows us to remain calm in the face of harm or difficulties.
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