analytical meditation

Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.

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Stages of the Path

Analytic and placement meditation

Explaining the misconceptions about analytical meditation and placement meditation and how to refute them, completing…

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Stages of the Path

What to do during the actual session

Explaining how to practice mediation in general, continuing the teaching from Chapter 5.

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Shantideva Teachings at Sravasti Abbey

Compassion for difficult people

A review looking at selected verses to develop compassion for difficult people with guided meditation.

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