Meditation on transforming anger into compassion
Venerable Thubten Chodron 
Healing Anger 
Jul 23, 2024 An guided meditation featured on A Skeptic's Path to Enlightenment Podcast with host Scott Snibbe. You can also listen to the audio version of the meditation on the podcast site.
A guided meditation on looking at those we have difficulty with and transforming our anger into compassion for them and ourselves.
A talk on working with anger given along with this meditation can be found here.
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
