The first of two talks on the Eight Verses of Thought Transformation given at Øsal Ling Tibetansk Buddhistisk Center in Aarhus, Denmark.
- Thought transformation practices challenge our old habits of thinking and acting
- Verse 1: Developing bodhicitta
- Challenging how we view others as friends, enemies and strangers
- Reflecting on the kindness of others and how much we depend on them
- Verse 2: Countering the self-centered thought
Mind training for a modern world (download)