Part of a series of teachings on The Easy Path to Travel to Omniscience, a lamrim text by Panchen Losang Chokyi Gyaltsen, the first Panchen Lama.
- The nine points of equalizing self and others
- Guided meditation on equalizing self and others
- The disadvantages of self-centeredness and the advantages of cherishing others
- Exchanging self and others, exchanging whose happiness is more important
- Tonglen and bodhicitta
Easy Path 56: Review on equalizing and exchanging self and others (download)