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Guided meditation: The lower realms and refuge

Guided meditation: The lower realms and refuge

Part of a series of teachings on The Easy Path to Travel to Omniscience, a lamrim text by Panchen Losang Chokyi Gyaltsen, the first Panchen Lama.

  • First half of video is audio only
  • Guided meditation on looking at the possibility of rebirth in lower realms
  • Guided meditation on taking refuge
  • Review of the qualities and reliability of the Buddha jewel

Easy Path 29: Review on refuge (download)

Venerable Thubten Samten

Venerable Samten met Venerable Chodron in 1996 when the future Venerable Chonyi took the future Ven. Samten to a Dharma talk at Dharma Friendship Foundation. The talk on the kindness of others and the way it was presented is deeply etched in her mind. Four Cloud Mountain retreats with Ven. Chodron, eight months in India and Nepal studying the Dharma, one month of offering service at Sravasti Abbey, and a two month retreat at Sravasti Abbey in 2008, fueled the fire to ordain. This took place August 26, 2010 (see photos). This was followed by full ordination in Taiwan in March, 2012 (see photos), becoming Sravasti Abbey's sixth bhikshuni. Right after finishing a Bachelor of Music degree, Ven. Samten moved to Edmonton to pursue training as a corporeal mime artist. Five years later, a return to university to obtain Bachelor of Education degree opened the door to teaching for the Edmonton Public School board as a music teacher. Concurrently, Ven. Samten became a founding member and performer with Kita No Taiko, Alberta's first Japanese drum group. Ven. Samten is responsible for thanking donors who make offerings online; assisting Venerable Tarpa with developing and facilitating the SAFE online learning courses; assisting with the forest thinning project; tracking down knapweed; maintaining the Abbey database and answering email questions; and photographing the amazing moments that are constantly happening at the Abbey.

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