Beginning the Gift of Forgiveness retreat, discussing the disadvantages of anger, overcoming a culture of retaliation, and understanding what forgiveness means.
Series: The Gift of Forgiveness retreat (2020)
Venerable Thubten Chodron explains how to free ourselves from guilt, grudges, anger and resentment in this short weekend retreat.
Leading a question and answer session and exploring how to understand our disturbing emotions so that we can overcome them.
Continuing with the Gift of Forgiveness retreat, discussing various stories of forgiveness to illustrate the disadvantages of anger and the power of forgiveness
Explaining the four opponent powers of purification, and encouraging us to take responsibility for our actions in a way that frees us from guilt and anger.